Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts
Toxic Avenger
Posted by Unknown
Posted on 9/23/2014 04:11:00 AM
with No comments
Here is an extremely simple drink that will help your body clean out all of the toxins it has accumulated. It will begin to take effect immediately after consumption! It will attack the toxins, destroying them, leaving you feeling fresh and replenished! It will also aid the digestive system, keeping you full of energy throughout the day!
Read more at http://higherperspective.com/2014/09/clear-toxins-just-one-glass.html#vXXHTvrqxxvLUjG1.99
Ingredients:
- 1 whole lemon (peel and all!)
- 4 apples (preferably green, any will do however!)
- 1" of fresh ginger root
- 1 cup water (optional)
Preparation:
Please make sure you're using only organic ingredients if you are not peeling. Blend the lemon, apples, and ginger in your blender. Water is optional if you prefer a less viscous drink. Prepare early in the morning and drink fresh on an empty stomach before breakfast!Read more at http://higherperspective.com/2014/09/clear-toxins-just-one-glass.html#vXXHTvrqxxvLUjG1.99
Green Smoothie
Posted by Unknown
Posted on 1/27/2014 12:13:00 AM
with No comments
Ingredients:
2 cups of raw greens (I use a spinach, kale, and chard mix)
2 cups of unsweetened coconut milk
1 banana sliced
2 cups of pineapple (I use frozen pineapple for a smoother consistency
In a blender, blend coconut milk and greens together until leaves have been liquified. Add sliced banana. Blend until smooth. Add pineapple. Blend until smooth.
Makes two 16 oz servings. 192 calories per serving. Healthy, and can serve as a meal replacement.
2 cups of raw greens (I use a spinach, kale, and chard mix)
2 cups of unsweetened coconut milk
1 banana sliced
2 cups of pineapple (I use frozen pineapple for a smoother consistency
In a blender, blend coconut milk and greens together until leaves have been liquified. Add sliced banana. Blend until smooth. Add pineapple. Blend until smooth.
Makes two 16 oz servings. 192 calories per serving. Healthy, and can serve as a meal replacement.
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