Monday, April 27, 2015

Blueberry Sorbet

This two-ingredient Blueberry Sorbet could not be easier to make. With frozen blueberries and juice on hand, you can create this icy and refreshing treat in a matter of minutes and serve it over cakes, cookies, bars or fresh fruit. Since it’s so simple and delightful, Blueberry Sorbet is also fantastic served on its own.

Ingredients

  • 4 cups fresh or thawed, frozen blueberries
  • 1 can (6 ounces) frozen apple juice concentrate

Instructions

  1. In the container of a food processor or blender, combine blueberries and apple juice concentrate
  2. Whirl until liquefied
  3. Pour into a 11 X 7-inch baking pan
  4. Cover and freeze until firm around the edges, about 2 hours
  5. With a heavy spoon, break frozen mixture into pieces
  6. Place mixture in a processor or blender container
  7. Whirl until smooth but not completely melted
  8. Spoon into a 9 X 5-inch loaf pan
  9. Cover and freeze until firm
  10. Serve within a few days

Quick notes

Yield: 4 cups
Per portion: 112 calories, 1 gram protein, ½ gram fat, 28 grams carbohydrate, 15 mg sodium, 244 mg potassium, 0 mg cholesterol
Number of servings (yield): 6

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